Omelette roll-up

  • Level
    Easy
  • Timer
    15 Mins
  • Ingredients
    4 Ingredients
  • Reviews
    65 Reviews
Calories

133

Fat

10

Carbs

2

Protein

9

Ingredients

  • Cilantro - Coriander
  • Eggs
  • Rapeseed Oil
  • Tomato Salsa

Image

Preparation Method

STEP 1 Beat the egg with 1 tbsp water. Heat the oil in a medium non-stick pan. Add the egg and swirl round the base of the pan, as though you are making a pancake, and cook until set. There is no need to turn it. STEP 2 Carefully tip the pancake onto a board, spread with the salsa, sprinkle with the coriander, then roll it up. It can be eaten warm or cold – you can keep it for 2 days in the fridge.

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