Calories
541
Fat
42
Carbs
6
Protein
36
Ingredients
- Garlic Cloves
- Ginger
- Chicken Breast
- Onion
- Chilli - Red
- Cilantro - Coriander
- Turmeric
- Chilli Powder
- Olive Oil
- Lime Juice
- Lemon Juice
- Double Cream
Image
Preparation Method
STEP 1 Chop chicken into cubes. Peel and chop ginger, garlic and coriander. Put the chicken, ginger, garlic, chilli powder, coriander, lime juice and 1 tbsp of oil in a bowl. Stir, and set aside. Chop the onion, and seed and chop the chilli. STEP 2 Heat a large shallow pan. Tip in the chicken and marinade and fry for about 6-8 minutes, stirring occasionally. STEP 3 Meanwhile, heat the remaining oil in a pan and fry the onion and chilli for 3-4 minutes until just soft. Add the turmeric and stir fry for 1 minute. Lower the heat, pour in the cream and simmer for 2-3 minutes. STEP 4 Add the chicken and simmer for 5 minutes, or until cooked. Season and stir in the lemon juice. Serve with rice and naan bread or with cauliflower rice for a keno-friendly version. source: bbcgoodfood.com
Reviews