Calories
322
Fat
7
Carbs
39
Protein
29
Ingredients
- Garlic Cloves
- Ginger
- Raw Prawns
- Chilli - Red
- Lime
- Cilantro - Coriander
- Fish Sauce
- Rice Noodles
- Spring Onion
- Coriander Seeds
- Fresh Mint
- Skinless Salmon
- Fish Stock
Image
Preparation Method
Prep ginger, sliced chillies, deseeded and thinly sliced garlic cloves, thinly sliced skinless salmon fillet, cut into small cubes spring onions, chopped mint leaves , torn juice 2 limes STEP 1 Put the coriander seeds and galangal or ginger in a saucepan. Pour in the stock, bring to the boil, then simmer gently for 5 mins. Leave to stand for 10 mins. STEP 2 Meanwhile, cook the noodles following pack instructions. Drain and keep warm. Return stock to the boil. Add the fish sauce, chillies and garlic, reduce the heat and simmer for 2 mins. Add the prawns and salmon, return to a simmer and cook gently for about 5 mins until both are firm and cooked. Add the spring onions, herbs and lime juice, to taste. STEP 3 Divide the noodles between soup bowls. Using a slotted spoon, lift out the prawns and fish, and place on the noodles. Season the hot stock, pour into the bowls and serve with Spring rolls on the side. source: bbcgoodfood.com
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