Almond-crusted fish with saffron sauce

  • Level
    Easy
  • Timer
    20 Mins
  • Ingredients
    7 Ingredients
  • Reviews
    237 Reviews
Calories

375

Fat

24

Carbs

2

Protein

38

Ingredients

  • Shallot
  • Saffron
  • Butter
  • Flaked Almonds
  • Crème Fraiche
  • Sea Bass Fillets
  • Fish Stock

Image

Preparation Method

Prep shallot, finely chopped STEP 1 Heat oven to 190C/fan 170C/gas 5. Season the fish and spread a little butter over the flesh side of each. Put in a shallow, buttered, ovenproof dish and sprinkle with the flaked almonds, lightly pressing them on. Bake for 12-15 mins until the flesh flakes easily. STEP 2 Meanwhile, make the sauce. Gently fry the shallot with a small knob of butter in a small pan. Add the stock and saffron, bring to the boil, then boil until reduced by about two-thirds. Stir in the crème fraîche and bubble for a minute or so until slightly thickened. Pour a little sauce around each portion of fish. Lovely served with tiny, buttered new potatoes and green beans, or a fresh green salad. source: bbcgoodfood.com

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