Protein pancakes with banana

  • Level
    Easy
  • Timer
    25 Mins
  • Ingredients
    7 Ingredients
  • Reviews
    379 Reviews
Calories

400

Fat

14

Carbs

38

Protein

28

Ingredients

  • Banana
  • Cinnamon
  • Milk
  • Baking Powder
  • Eggs
  • Porridge Oats
  • Protein Powder

Image

Preparation Method

To serve Greek yogurt, sliced bananas and maple syrup STEP 1 Tip the eggs, oats, banana protein powder, milk, baking powder and cinnamon into a blender and blitz for 1-2 mins until smooth. Check the oats have broken down, if not, blitz for another minute. STEP 2 Heat a drizzle of oil in a pan. Pour or ladle in 2-3 rounds of batter, leaving a little space between each to spread. Cook for 1-2 mins until bubbles start to appear on the surface and the underside is golden. Flip over and cook for another minute until cooked through. Transfer to a warmed oven and repeat with the remaining batter. STEP 3 Serve topped with a dollop of Greek yogurt, sliced bananas and maple syrup. source: bbcgoodfood.com

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