One-pot vegan rice and beans

  • Level
    Easy
  • Timer
    55 Mins
  • Ingredients
    12 Ingredients
  • Reviews
    126 Reviews
Calories

507

Fat

10

Carbs

84

Protein

13

Ingredients

  • Garlic Cloves
  • Kidney Beans
  • Onion
  • Capsicum - Red
  • Lemon
  • Smoked Paprika
  • Thyme
  • Brown Rice
  • Vegetable Stock
  • Rapeseed Oil
  • Capsicum - Orange
  • Pitted Green Olive

Image

Preparation Method

STEP 1 Heat the oil in a large saucepan over a medium heat and fry the onions for 5 mins, stirring frequently until softened. Add the peppers and garlic and cook for 5 mins more, stirring every now and then. STEP 2 Tip in the rice, thyme and paprika, then pour in the stock and stir in the olives. Cover and leave to cook over a low heat for 15 mins. Stir in the kidney beans, then cover and cook for 20-30 mins more until the rice is tender. Top with the lemon wedges, then cover and leave for 5 mins. Spoon two portions into bowls and serve. Cool and chill the remainder to eat another day. Will keep chilled for one day. To serve, reheat in a pan or in the microwave until piping hot (remove the lemon wedges before heating).

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